Keeley uses client-proven tools to tailor a yoga practice for various needs and goals.
Individual Session Snapshot
FIRST: Before an individual package is created, the client and
teacher will begin with a complimentary 15-minute phone call
to establish a foundational relationship. During the call, both
parties transparently communicate questions and ideas. A
partnership begins!
NEXT: The teacher and client will engage in the first of
several sessions. The first session will focus on
the client’s needs, goals, lifestyle, strength and flexibility.
After familiarizing herself with the client’s background, the
teacher will prepare an individualized yoga practice
designed to meet the client’s overall objectives.
AND THEN: A goal plan is ignited and the scheduled
private sessions ensue. The healing yoga principles are
employed and augmented as progress is made. Change is
inevitable!
teacher will begin with a complimentary 15-minute phone call
to establish a foundational relationship. During the call, both
parties transparently communicate questions and ideas. A
partnership begins!
NEXT: The teacher and client will engage in the first of
several sessions. The first session will focus on
the client’s needs, goals, lifestyle, strength and flexibility.
After familiarizing herself with the client’s background, the
teacher will prepare an individualized yoga practice
designed to meet the client’s overall objectives.
AND THEN: A goal plan is ignited and the scheduled
private sessions ensue. The healing yoga principles are
employed and augmented as progress is made. Change is
inevitable!
A Few Notes
Healing through yoga is not a quick fix.
Single sessions are not available. Healing through
yoga is only possible through consistent, effortful practice.
The initial intake session is 60-75 minutes. A fee
structure is outlined prior to the scheduling of subsequent
sessions. All following sessions are 60 minutes.
If a session is canceled more than 24 hours in advance, the session
will be rescheduled at no additional fee.
Same-day cancellations will result in the loss of a session.
Single sessions are not available. Healing through
yoga is only possible through consistent, effortful practice.
The initial intake session is 60-75 minutes. A fee
structure is outlined prior to the scheduling of subsequent
sessions. All following sessions are 60 minutes.
If a session is canceled more than 24 hours in advance, the session
will be rescheduled at no additional fee.
Same-day cancellations will result in the loss of a session.
